Diets are not the answer for long term weight loss!
Most of us have been on a diet of some sort, at some point in our lives. It can be exhilarating to feel the weight coming off! But equally devastating to put it all back on, plus more in no time at all…!
Yo-yo dieting is now known to impact health and well-being. This is where you go on a strict diet, you lose a significant amount of weight – only to put it back on again, plus more!
Sure, diets have their place. If you want to lose a targeted amount of weight within a particular say for wedding or at attending a red-carpet event e.g. The Oscars, then going on a specific diet is a good idea on condition that you adopt a plan to maintain that weight loss.
So, there you have it: Weight Loss is a Lifestyle Choice! Health and Happiness are more important than just a number on the scale! What works long term is managing Your Hunger, Cravings and Weight -Related Medical Conditions such as Type 2 Diabetes; Irritable Bowel Syndrome and Overcoming Emotional Eating.
In this course you will understand the reasons for weight gain and which strategies are effective for long term weight loss – what is absolutely essential is Personalised Plans and Lifestyle Choices.
Many people understand the concept of “calories in vs calories out” so it isn’t enough to tell people to eat less and exercise more. If it were that easy then we’d all be doing it without any problems! Ongoing support is key combined with positive Lifestyle Choices.
This course provides you a step by step roadmap for easily burning off calories AND keeping them off IF you follow the advice outlined in this course.
This product comes with unlimited 15 minute Laser Coaching sessions for 12 months.
Investment In Yourself: