by Brendah Ndebele | Dec 19, 2019 | Articles
Here are the 7 Inspirational Women Who Achieved Success In Life After 50! Ernestine Shepherd, 78, world’s oldest female bodybuilder started at the age of 56: Ernestine started working out when she was 56, thanks to her sister for that inspiration. Today, she...
by Brendah Ndebele | Feb 6, 2019 | Articles
Blog Blog It is easy to argue that Valentine’s Day is just another box on the calendar. On the other hand, it can be a cold reminder that your love life isn’t what you’d like it to be. Every day has the opportunity to be worthwhile, even a...
by Brendah Ndebele | Dec 12, 2018 | Articles, Blog
We are delighted to announce the publication of I Am Still Here: Trials Turned into Transformation – a book relating the inspirational personal stories of 14 authors, including our very own Brendah Ndebele. As indicated by the title, each of the book’s...
by Brendah Ndebele | Sep 27, 2018 | Articles
by Brendah Ndebele | Jul 23, 2018 | Abundance, Blog, Business, Happiness, Joy, Lawofattraction, Miracles, Positivity, Success
The teachings of manifestation and the law of attraction date back to ancient times in sacred mystery schools. Those who gained wealth, prosperity and abundance via these teachings may have kept this a secret against the masses. Something once thought of as impossible...
by Brendah Ndebele | Jul 11, 2018 | Abundance, Blog, Joy, Mindset, Miracles, Success
‘See the things that you want as already yours. Know that they will come to you at need. Then let them come. Don’t fret and worry about them. Don’t think about your lack of them. Think of them as yours, as belonging to you, as already in your possession.’ – Robert...
by Brendah Ndebele | Jul 2, 2018 | Abundance, Articles, Blog, Gratitude, Happiness, Joy
We are all surrounded by blessings and reasons to be grateful, but few of us realise this. Many people have a habit of skipping gratitude in their obsessive rush to the next thing. The question is, do you really understand what it means to have gratitude, how to...
by Brendah Ndebele | Jun 25, 2018 | Articles, Blog, Happiness, Joy, Mindfulness
“In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.” Eckhart Tolle The practice of Mindfulness dates back to the early teachings of the Buddha and has become a popular technique for the relief of stress and...
by Brendah Ndebele | Jun 18, 2018 | Articles, Blog, Health, Mindset, Nutrition, Stress, Well-being
Do you eat when you feel emotional and not only when you are hungry? If you’re someone who reaches for the biscuit cupboard when you’re feeling sad, stressed, lonely or bored then you have a tendency towards emotional eating. Whilst this doesn’t constitute a real...
by Brendah Ndebele | Jun 11, 2018 | Blog, Goal setting, Goals, Happiness, Mindset, Motivation, Positivity, Success
The definition of ‘success’ is open to interpretation and means different things to different people. For some, success can be measured by financial wealth, professional achievements and educational accomplishments or releasing weight. Whatever the personal definition...
