“The book is called Opportunity, and its first chapter is New Year’s Day.” Edith Lovejoy Pierce, poet The beginning of a new year is a chance to start anew and initiate positive and long-lasting changes that will enhance the quality of your life. Do you believe that new year resolutions are powerful or pointless? The downside […]
The Only New Year’s Resolution You Need is To Love Yourself Read More »
“Life is a field of unlimited possibilities.” Deepak Chopra What is manifestation? Manifestation is the practice of thinking aspirational thoughts with a view to turning them into reality. The art of manifestation requires you to think, act and live in a way that will lead you closer to your dreams. You can manifest anything your heart
Manifest The Life You Desire! Read More »
What does living your best life mean to you? Is it how great your job is? Is it how busy your social life is? Or is it how happy your family is? For the majority of working women who juggle multiple responsibilities every day, living your best life is a bit of all three, but
4 Big Ideas for Living Your Best Life as a Working Woman Read More »
“Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” Amy Collette Giving thanks, it’s such a simple concept, and yet it can bless our lives with a host of wonderful benefits. When the going gets tough, emotional exhaustion sneaks up on us and it’s easy
Thank Your Way to a Happier Life Read More »
For busy female leaders and business owners, it can feel incredible when your passion flame is burning bright, you are in the zone and succeeding at everything that comes up at work and at home. We all know that if you go all day, every day at this pace and intensity your flame will flicker,
Self-Love: Why Being Good to Yourself is Good for Business Read More »
It’s a very common experience, you’ve started somewhere new, you’ve met everyone, had your first interactions and someone drops the classic “there’s one in every office” about one of your new cohorts. And you know exactly what they mean. Toxic traits and relationships continue to spring up in our personal and professional lives. Meeting new
You Don’t Belong With Toxic People Read More »
Holiday stress is a real thing. The truth is your work schedule doesn’t slow down just because the holidays are coming, and there are far more activities to do. If you have kids, you’re going to be involved with holiday planning, in addition to all the regular things you have to do. The stress of
How Holiday Stress Can Affect Your Weight and Overall Health Read More »
Self-care has been the buzzword of the last few years, conjuring images of spa days, bubble baths, and other ‘relaxing’ activities. In reality, self-care is about protecting your physical and mental health and ensuring you are resilient enough to tackle whatever may arise in your business and personal life. Being a business owner, leader, or
Self-Care: Why Protecting Yourself is Good for Business Read More »
“How to Manifest Miracles” has recently become a popular catchphrase. After the pandemic and other global incidents, we all need a win, badly. In my observations throughout the years, I have seen that many individuals approach manifestation from the perspective of “What is something that can make me feel better?” when you should
4 Powerful Steps of how to Manifest Miracles in 2023 Read More »
Skin acne is a common problem for all of us and there is an underlying connection between gut health and acne. Most people suffer from acne, which causes pimples to form on the face and other body parts. Following a diet affects how you feel and has a significant influence on the appearance of
Gut Health and Acne: How Gut Health Impacts Your Skin Read More »
