ajoybrendah, Author at A Joyful Life Coaching

How Your Sleep Affects Your Weight

The British Sleep Society and Center for Disease Control and Prevention (US) instruct that adults i.e. people aged between eighteen […]

It’s natural to try to eat everything you want during the holidays while avoiding weight gain. Unfortunately, sometimes this ends

Good food to promote gut health is always a concerning matter to discuss in everyday life. Nowadays, every concerned

Apple and Leaky Gut issues aren’t the best drug vs disease combo you will think of. But you will

Birth Control Pill and Gut Health have connections that doctors don’t tell you. If you recently stopped taking birth

Leaky gut and Bad Breath connection is a common phenomenon, but not a welcome one. Studies suggest that about

Leaky Gut and Blood in Stool are a serious issue that we don’t talk about enough. And it is

There is a burning question: can leaky gut make you gain weight? What is the connection between a leaky

Can a leaky gut cause hair loss? Is there any connection between leaky gut hair loss? In this blog,

Home Remedies for Leaky Gut are not as difficult as you might think. If you think that making your